It’s one of the easiest sick excuses to use when you are genuinely unwell. “Hi Boss’s Name, I’m experiencing mental health challenges today and need to take a sick day to rest and recuperate. “Good morning Boss’s Name, I’m taking

Try joining Facebook groups of your neighborhood or city and attending their events or make a post about wanting to meet people and make friends. If reaching out to one person specifically feels too intimate, you could put together a